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Self-empowerment

  There might be times in life when we have all felt powerless.  Powerless to change our lives and to have the “will” to take responsibility for our lives.  It could be that we have to take a long hard look at life… Read More »Self-empowerment

Hope…

I lay awake while the world was asleep My alarm went off but I felt too weak My soul was too heavy for my feet I truly believed that I had been beat But then I realised it was time… Read More »Hope…

Having hope….

How often do we hear people say…. Don’t lose hope.  But what does it really mean to have hope?  People write songs about having hope, write books about how they have hope for the future…. Which leaves me wondering, how… Read More »Having hope….

Infant loss

That first moment of realisation that you are pregnant is probably the most treasured and special feeling a mother to be can have.  Sometimes life happens…. And suddenly you find yourself loosing this baby either during pregnancy or having a… Read More »Infant loss

Depression

Depression can paralyse you.  Keep you tucked inside the walls of your house.  At times it might feel like you are drowning, except when you look at everyone around you, you see them living life.  It can make you miss… Read More »Depression

Emotional eating.

If you have clicked on this blog then the chances are that you (or someone close to you) is struggling with emotional eating. Emotional eating is something that a lot of people struggle with.  Often it is overlooked as a… Read More »Emotional eating.