The unknown is something that can be very scary and unsettling for a lot of people. Human beings are programmed to like structure, routine, to plan and have a sense of predictability in life. When that is not possible, they… Read More »Feeling calm when faced with the unknown.
Therapy – such an important part of peoples lives. A neutral and objective place to explore feelings. To learn about yourself. To change destructive habits. To work through any trauma. To overcome addictions. To break negative patterns. To unpick past… Read More »Who takes care of the therapist?